That is, a threatened identity loomed large in the self-concept until another, positive identity was presented.” We’ve gathered together a few of the best positive affirmation videos available.

30 Mental Health Affirmations Now that you're up to speed on the power of mental health affirmations, it's time to pick one (or a few) to incorporate into your daily life. Ahead, find 30 positive ...

Bella Hadid uses positive affirmations for anxiety The model opens up about her mental health coping strategies. By Amelia Bell Published: 27 February 2023 ...

This statement teaches children that their worth is not limited to any skill, talent or marks. Being worthy and loved forms ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

Reduces stress: Believing in your health can lower stress levels, which is crucial for long-term well-being. Promotes positive habits: Encourages habits that contribute to physical health, such as ...

Many, many positive daily affirmations exist, which can make it feel difficult to select just one. First of all, there's no harm in incorporating more than one mental health affirmation into your ...