With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

Spending hours each day connected to the internet through our smartphones has become the norm for many. However, new research ...

New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...

While there have been several studies that have looked at the mental health impact of social media, a new study conducted by researchers from the Universit ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Bestselling books warn parents about the extreme risks of screen time on developing minds, such as The Anxious Generation by ...