Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...

Professor of Education David Putwain warns that "heavy-handed" messages around test results ... those who are highly self-critical, can underachieve because of severe anxiety during exams.

Better Life Science understands the importance of early detection and prevention, which is why they offer a range of at-home health tests that are designed to be both comprehensive and unobtrusive.

Professor of Education David Putwain warns that "heavy-handed" messages around test results can fuel extreme ... including those who are highly self-critical, can underachieve because of severe ...

WAXHAW, N.C. — Pro-Trump signs outnumber the ones for Harris outside of the Wesley Chapel volunteer fire department, an early voting site in Union County, North Carolina. The lopsided ratio is ...

I’m a psychologist who develops and tests strategies for combating anxiety. As I constantly tell ... to disconnect and take part in your usual self-care behavior. Try telling yourself ...

As we approach the 2024 U.S. presidential election, it's impossible to ignore the psychological toll it is having on employees. With a polarized political landscape and non-stop media coverage ...