Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

In our weekly column, Future Food Quick Bites, we round up the latest developments in the alt-protein and sustainable food ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and long-term success after surgery.

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social ...

American fast-casual restaurant chain Sweetgreen has opened its first restaurant in Richmond's Carytown in the US state of ...

When you go to a fast-food burger chain, the one side dish you can absolutely count on is fries. But for all the chopped and fried taters in fas-food restaurants, one side is conspicuously missing ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Weighting at 99 kilos, Saachi made an incredible transformation by dropping a whopping 40 kilos within 15 months. Instead of ...