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Reduced fat cheese far from cut above health-wise, studies showNo matter which way you slice it, full-fat cheese seems to be better than the low-fat stuff ... evidence is showing that full-fat cheese — shredded by critics over its saturated fat content ...
low-fat shredded cheese. "You can make it a meal if you add something nourishing to the chips," she says. Now that's a healthy snack.
Most low-fat cheeses don’t taste very good because ... which amounts to about a quarter-cup of shredded cheese, it can have a ...
3. Low fat cottage cheese Although cottage cheese isn't as high in calcium as some other cheeses, it's a great source of protein, says Weinandy. This can be beneficial for vegetarians who aren't ...
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