As the science around alcohol’s health risks crystallizes, a new question is brewing: What are you supposed to do to relax and unwind and escape your mental headspace if you ditch booze?

Learn more. Please also consider subscribing to WIRED It's totally understandable if you haven’t opened Apple Maps since its disastrous launch in 2012, which among other things saw people ...

Night - Cloudy with a 65% chance of precipitation. Winds from NW to WNW at 12 to 13 mph (19.3 to 20.9 kph). The overnight low will be 20 °F (-6.7 °C). Mostly sunny with a high of 19 °F (-7.2 ...

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax. Relaxing may reduce your risk of health complications. Today’s modern lifestyle ...

Night - Cloudy with a 57% chance of precipitation. Winds from NNE to NE at 12 to 13 mph (19.3 to 20.9 kph). The overnight low will be 24 °F (-4.4 °C). Flurries with a high of 28 °F (-2.2 °C ...

The best recliners create a cozy, inviting retreat for ultimate relaxation. From movie marathons in the living room to quiet reading sessions, they’re the perfect companion for any moment of ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

If you want to beat your high score, have at it, but we prefer to sit back and relax to the soundtrack ... At the end of each map, you need to recycle all the gear you’ve used, leaving the ...

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Rushing rivers, clear deep lakes, warm sandy beaches and the fresh scent of jack pine. That's just the beginning of a great getaway in Whiteshell Provincial Park. It's a four-season park where nature ...