President Trump appeared before a joint session of Congress to lay out a list of policy priorities his administration will ...

All you have to do is get a cup of fruits and/or vegetables into each meal to vastly improve your diet and your health ... food group recommendations as a replacement for the food guide pyramid. The ...

In fact, many argue the food pyramid’s affinity for bread, rice, and pasta is a significant ... to restore confidence in government-created diet recommendations. The upcoming process for ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

When you're following this diet, you should keep the broader Mediterranean Diet Pyramid in mind. Picture a pyramid with four layers in it, and this is how you'd ideally eat on the diet ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

all types of rice can fit into a nutritious, well-rounded diet. Rice is a staple food in many countries and provides billions of people around the world with an inexpensive, nutritious source of ...