A groundbreaking study investigates whether Rooibos tea can protect petrol attendants in South Africa from the harmful effects of petrochemical exposure, addressing a critical occupational health ...

Here are five herbal teas that beginners may try to boost their well-being. Known for its calming effects, chamomile tea is ...

Ginger tea has the warming touch of its spicy but nice taste. Popular for its anti-inflammatory properties, ginger can help ...

For those who prefer a stronger, more robust flavour, black tea is the way to go. “It’s rich in theaflavins, which support ...

4. Inflammation of the brain “Although more research is needed, high sugar intake has been linked to inflammation in the ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...