If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be ...

Richard Armitage is renowned for playing rogues and villains, starting with BBC dramas North & South, Spooks and Robin Hood. He turned towards a more heroic character and gained international ...

Beaches Kids Camp is an included amenity at the all-inclusive Beaches Turks and Caicos and Beaches Negril resorts.

The Boise City Aquatic Center's Olympic-sized pool reopens after 8 months of closure and nearly $500K in repairs that started ...

Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even seizure control. With simple precautions, supportive coaching and awareness, ...

A round-up of the best smartwatches for anyone looking to stay on time while tracking their health, fitness, sleep habits, ...

The worst part about most all-inclusive resorts isn't the food or the crowds, it's realizing you paid for an experience you ...

Lynn Samuel teaches the same course she once took, helping students develop skills and confidence that last a lifetime.

Once fully operational, the state-of-the-art property will be one of the country’s first all-electric city aquatic facilities ...

After six years without hosting a competition, Idaho State University will welcome swim teams from across the region next ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your workouts.