Fitgurú on MSN

Could this Pilates move replace bicycle crunches for a stronger core and better mobility?

Many people rely on bicycle crunches to target their abs, but Pilates experts say there may be a more effective way to build ...
Cyclingnews on MSN

Lorena Wiebes' bike weight disqualification: How did it happen, and what happens next?

Answering all the questions surrounding the UCI's shock ruling ...
Caitlin Havener on MSN

8 core-strengthening exercises you can do using a standard kitchen chair

There's something genuinely satisfying about discovering that your kitchen chair can pull double duty. Most of us walk past ...