When it feels like your anxiety is getting the best of you — whether because your kids are having trouble at school or you have a major work project looming or your parents’ health is suffering (it’s ...

Whether you’ve been diagnosed with an anxiety disorder, have seen an increase in anxiety over the last couple of years—and so many of us have—or you're simply going through a stressful period, ...

When it feels like your anxiety is getting the best of you — whether because your kids are having trouble at school or you have a major work project looming or your parents’ health is suffering (it’s ...

If you’re looking for the right words to comfort a friend or family member, make a colleague chuckle over the ridiculousness of a work situation or even give yourself a much-needed dose of motivation, ...

These famous anxiety quotes encapsulate the principles of two leading psychological therapies for overcoming anxiety: Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). 1.

Former “Saturday Night Live” cast member Andy Samberg returned in a new digital short for the “SNL50” special to sing about the legendary, crippling anxiety experienced by him and countless others ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

For better or worse, anxiety can feel like a constant companion. It can also leave you with a loss for words to capture how you feel. As Madhuri Jha, a psychotherapist and clinical advisor at Psych ...

Former "Saturday Night Live" cast member Andy Samberg returned in a new digital short for the "SNL50" special to sing about the legendary, crippling anxiety experienced by him and countless others ...