3. Halve the bok choy lengthwise, then cut each half in half again; if they are large, cut each half into 3 pieces. Transfer to a bowl of cold water and wash thoroughly.

Separate bok choy leaves from the white ribs. Tear each leaf into 2 or 3 pieces. Halve the ribs lengthwise, then cut crosswise into 2-inch pieces. Set aside. In small bowl, whisk together broth ...

This all-in-one meal boasts 10 grams of fiber plus a multiday supply of vitamins A, C, and K. Bok choy is also a terrific source of calcium, which most of us don't get nearly enough of.

Shrimp & Baby Bok Choy Stir Fry 4 oz dried rice noodles ($0.95 for 16 oz bag) 3 baby bok choy ($1.40 per pound, $0.10 each) 1/2 bitter melon, diced ($1.40 per pound, $0.80 each) ...

Use the whole leaf of baby types. I found a great recipe for ginger shrimp stir fry with garlic bok choy at acozykitchen.com. You could use either part of the recipe separately.

Red-Braised "Shrimp" and Tofu With Bok Choy 4 to 6 servings This hearty, Chinese-style entree can be served as is or over steamed jasmine rice.

Add the shrimp, egg white, soy sauce, sesame oil, cornstarch, salt and white pepper. Pulse 5 times to finely chop all the ingredients, then pulse in 5-second intervals until they form a smooth paste.

After a quick dip in marinade, grilled shrimp makes quick work out of dinner and charred bok choy becomes the star of a salad — but is also tasty on its own. Round out the meal by grilling stone ...

Heat the remaining 2 teaspoons oil over medium-high heat in the same pan. Add bok choy and cook, stirring, until it begins to wilt, 2 to 4 minutes. Stir in the cornstarch mixture.

Place bok choy diagonally on grill grates, cover, and grill for 3 to 4 minutes, until char starts to form. Flip and grill for another 3 to 4 minutes, until charred and crisp-tender.

Baby bok choy: Bok choy is a Chinese leafy green with mild-flavored, tender leaves and a crisp, smooth, sweet stem. You’ll find bok choy in all sorts of stir-fry and soup recipes.

Heat the remaining 2 teaspoons oil over medium-high heat in the same pan. Add bok choy and cook, stirring, until it begins to wilt, 2 to 4 minutes. Stir in the cornstarch mixture.