Jo's Side Pose -tall - Grey's Anatomy Season 19 Episode 19. Share on Facebook. Email Jo has a lot to think about when she has a patient who is showing interest in her but Link shows signs of jealousy.

Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step ...

They’re all considered counterposes in yoga. Counterposes ask your body to come into a position that, in some way, counters the one you did prior. You might have even heard yoga teachers say that a ...

No core routine is complete without side planks. They're a basic but challenging move for building a stronger core, challenging both your abs and your balance.Learning how to do a side plank isn't ...