1: Make the guacamole: Halve each avocado and use a spoon to scoop out the fruit into a mixing bowl. Save the pit of one ...

Drain pan of oil. Add white wine to pan and reduce until the pan is mostly dry. Lower heat to medium-low, add a pat of butter and saute shallots and apricots for 3 minutes or so. Add chicken stock, ...

A nice bowl of oatmeal with berries, a little yogurt and a cup of coffee may help lower your risk of tinnitus, or ringing in ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

A party just isn’t complete without delicious drinks to keep the vibe going! That’s why today, I’m sharing these Cocktails ...

The “Healthy Living” section of the menu includes options like the “Burrito Light” – egg whites, tomatoes, asparagus, ...

Blend ripe mangoes with bananas and coconut milk until smooth, pour into a bowl, and top with granola, chia seeds, and fresh ...

I fear it is time I make a confession: I’ve become completely obsessed with a TikTok recipe. I know, I know—I’m usually skeptical about viral food trends ( cloud bread, anyone?), but this sweet potato ...

Every Tuesday in the Doctor’s Kitchen household, it’s salmon bowl night,” says Dr Rupy Aujla. “In this recipe we use a single ...