For someone easily overstimulated, sound has never been a friend. Nights and early mornings are, mostly because the world finally lowers its volume. So when I got the opportunity to try sound bathing ...

With Mastery Studio releasing its new Quantum Sound album aimed at “redefining sonic meditation”, we explore the potential of ...

Barbora Patková has transformed what she described as a “dirty old yard” in South Bermondsey into a wellness haven, complete ...

Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Some sounds can be overwhelming, but others can be healing, like the one my mouse makes when I click “Add to Cart.” That’s a different<a class="excerpt-read-more" href=" More ...

Om is a bridge between mind and mantra. Learn why chanting this sacred sound with understanding enhances focus, purifies ...

Gongs Instrumental Music for Deep Meditation, Healing Vibrations and Music Therapy for Relaxation and Sleep, Gong Sound ...

The Dalai Lama made Grammy history by winning his first award at 90 for a spoken-word recording rooted in meditation and ...

Sure, TVs and sound systems are the crux of any good Super Bowl party, but there's so much more you could do to upgrade the ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats that nurture mind, body and spirit.

“I realised that many people don’t get the right support at the right time, and if we could offer people a chance to rest, ...

Ease into the new year with a 90-minute Sound Bath Meditation. With the back drop of the Cardiff skyline, experience the vibrations and frequencies from gongs, singing bowls, drums and chimes all ...