In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

One of the programmers behind Horizon Forbidden West designed 'Carpentopod' to keep stable when strutting around a living ...

Isabelle Morris, aka Fitness 4 Lazy Girls on Instagram, is known for sharing fitness advice online. She now boasts over ...

At the corner of Main Street and Malcolm X Boulevard in Deep Ellum, the Warstic wonderland looks and feels more like a sleek ...

What is 75 Soft? This is the fitness trend taking over social media but what exactly is it and how can you take part?

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

You use a ball in much the same way as a foam roller too. Simply place it on the ground, lay the target body part on top of ...

In our Fitness Boxing feat. Hatsune Miku review, Miku megafan Daz takes this exercise rhythm game for a spin to see if the ...

As a fitness fanatic who often uses treadmills as a substitute ... While I regularly lift weights and do light cardio at the gym, I’m definitely not a runner—I usually stick to brisk incline walking ...

The campaign aims to provide support and guidance to individuals struggling to incorporate physical activity into their daily ...