Researchers at The Hospital for Sick Children (SickKids) have uncovered that stress changes how our brain encodes and ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

November 14th is Loosen Up Lighten Up Day. We're reminding you of nine scientifically proven, effective, and free ways to ...

November 14th is Loosen Up and Lighten Up Day. Here are nine scientifically proven, effective, and free ways to relax. World ...

In addition to stress management, research indicates journaling can be helpful in managing symptoms of certain mental health conditions, like anxiety disorders, that may contribute to chronic stress.

A visual component is essential when you’re crafting a presentation for a big meeting. A well-designed PowerPoint presentation helps drive home crucial concepts with text, images, graphs, tables and ...

Halloween is the perfect time to switch up your dinner plans with something fun and tasty. Whether you’re hosting a party or just having a cozy night at home handing out candy, you don’t need to spend ...

In the video, police staff can be seen clapping along as members of ISKCON Gurugram lead the chanting inside the Gurgaon Commissioner’s office. A recent video featuring Gurgaon police officers ...

Department of Medical Imaging, Shanxi Key Laboratory of Intelligent Imaging and Nanomedicine, First Hospital of Shanxi Medical University, Taiyuan 030001, P. R. China Laboratory Animal Center, Shanxi ...

Starting a project can be a daunting task, especially if you’re going to need to input lots of data and information into a project management software tool. Luckily, there are lots of free ...

Crohn's & Colitis Foundation. Exercise. Harvard Health Publishing. Six relaxation techniques to reduce stress. Cornell University. Stress management strategies. Crohn's & Colitis Foundation. Stress ...