Pair junk food with festive drink to reduce toll of extra fat on heart
The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...
Waiting for exam results can be awful. Our research shows how best to manage the stress
We found those who accepted their emotions, without judgement, felt more positive during the wait. This strategy also worked ...
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7 warning signs you're super stressed
According to the Mental Health Foundation, 74% of UK adults report feeling stressed at one time or another. Plus, it typically leads to feelings of ‘overwhelmment’ or being unable to cope. Depending ...
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Self-reported sick leave following a brief preventive intervention on work-related stress: a randomised controlled trial in primary health care
Objectives To evaluate the effectiveness of a brief intervention about early identification of work-related stress combined with feedback at ... each patient filled in the WSQ and questions on ...