Cup of cocoa or green tea ‘can protect body in times of stress’
Harm from eating fatty comfort foods during tense periods could be alleviated by consuming drinks high in flavanols, study ...
Hot cocoa wards off stress, high blood pressure and heart problem
In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...
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Going for a stress test? Here are 6 things to avoid
There are various types of stress tests: It is to assess the heart's response to physical exertion. You will be asked to exercise on a treadmill or stationary bike while your heart rate, blood ...
Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...