Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...
Hot cocoa wards off stress, high blood pressure and heart problem
In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...
Cocoa, green tea might help counteract 'stress eating' fatty foods
Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...
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Going for a stress test? Here are 6 things to avoid
There are various types of stress tests: It is to assess the heart's response to physical exertion. You will be asked to exercise on a treadmill or stationary bike while your heart rate, blood ...
How letting grudges go is better for heart health, study explains
Did you know that the way we hold grudges can affect our heart? A recent study led by Adam O’Riordan and Aisling M. Costello ...
Cup of cocoa or green tea ‘can protect body in times of stress’
Harm from eating fatty comfort foods during tense periods could be alleviated by consuming drinks high in flavanols, study ...
Heart Disease: A Silent Threat to New Moms
Dr. Kristen Errico, a cardiac surgeon, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, ...
The Chocolate Cure: Cocoa Flavanols Protect Against Stress and High-Fat Diets
Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...
The Ultrahuman Ring Air Helped Me Reduce My Stress—Here’s How
As a busy mother to five kids, I tested the Ultrahuman Ring Air to see if it could improve my stress levels and sleep habits.