I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...

She told Young Post how this toy can reduce stress and improve concentration, especially for people with attention deficit hyperactivity disorder (ADHD). The therapist explained that those with ...

then it is called "bad" or "chronic stress". Take Medindia’s Life Stressor Test that is designed to provide a reliable and comprehensive evaluation of your stress levels by utilizing the ...

Stress isn’t just an emotional experience; it can also show up physically in ways that affect your everyday life. While it’s normal to feel stress now and then, ongoing stress can lead to ...

Most home buyers in Canada will encounter the stress test when applying for a mortgage. Here’s how it works and what it means for borrowers. The Canadian mortgage stress test applies to anyone ...

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system ...

Uncertainty about the election may be the main driver of stress, experts said. It's officially Election Day, and former President Donald Trump and Vice President Kamala Harris are making their ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

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