Exam week can be a high-stress time on campus. As the semester comes to a close, classes get harder and assignments become ...
Stress after a heart attack is understandable – and new research into what drives such stress suggests that fear of another heart attack might play a significant role. Understanding how that fear ...
Read on to know what to avoid before taking a stress test. A stress test measures how well your heart works when it is made to work harder, such as during exercise. It is commonly used to detect ...
I got a blood test to figure out my cortisol ... meals and good nutrition; movement exercise like yoga, walking and swimming; ...
We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...
A simple 30-second balance test on one leg may reveal key indicators of aging and overall health. Testing balance reflects ...