Read on to know what to avoid before taking a stress test. A stress test measures how well your heart works when it is made to work harder, such as during exercise. It is commonly used to detect ...

The endocrinologists emphasised the urgent need for mandatory diabetes testing among civil servants and more ... to unhealthy ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

I got a blood test to figure out my cortisol levels and learned a lot about stress in the process ... maintain a consistent ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

The best heart rate monitor for you depends on your goal. For those who want the most accurate readings during exercise, our testing still ... Training Status, stress tracking, calorie burn ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

Predicting who is at high risk for a heart attack or death may be as simple as obtaining a person's coronary artery calcium ...

These gifts for husbands will boost their overall wellbeing. From gym essentials to meal prep tools to grooming, they’ll ...