Read on to know what to avoid before taking a stress test. A stress test measures how well your heart works when it is made to work harder, such as during exercise. It is commonly used to detect ...

The endocrinologists emphasised the urgent need for mandatory diabetes testing among civil servants and more ... to unhealthy ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Many of us wear devices that count our steps, measure our heart rate, track sleep patterns, and more. This information can ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

I got a blood test to figure out my cortisol levels and learned a lot about stress in the process ... maintain a consistent ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

The best heart rate monitor for you depends on your goal. For those who want the most accurate readings during exercise, our testing still ... Training Status, stress tracking, calorie burn ...

Predicting who is at high risk for a heart attack or death may be as simple as obtaining a person's coronary artery calcium ...

Read on for your complete guide to the different types of exercises to promote wellness. How often should you exercise? The ...