Researchers have identified a specific brain circuit that allows voluntary control of breathing, linking it to emotional and behavioral states.

Conventional wisdom suggests one must face their fears to conquer them, but psychologist Paul Siegel’s research challenges ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...

Stress is a double-edged sword when it comes to memory: stressful or otherwise emotional events are usually more memorable, but stress can also make it harder for us to retrieve memories. Now, ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

“Both conditions trigger the body’s fight-or-flight response, releasing stress hormones that cause similar physical ... a ...

The stress of tests and deadlines can feel like an overwhelming weight, but WCU offers a variety of resources for students to ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...