Our individual degree of sensitivity to the world around us affects how we experience both good and bad events. New evidence ...

Education and literacy: Studies have shown that traumatic experiences in childhood can diminish concentration, memory, and ...

In the hustle of daily life, stress often sneaks up on us, and before we know it, we’re feeling overwhelmed, anxious, or even ...

Holmes and Rahe created the Social Readjustment Scale to measure a person's stress in 1967 based on significant life events. It is widely used in psychology and medicine to predict the likelihood ...

Hyperbaric oxygen therapy (HBOT) has shown effectiveness in alleviating symptoms for individuals with PTSD unresponsive to ...

Not only is Wegovy extremely effective (people lose about 15% of their body weight in a year), it also appears to have many ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

If you don't often cook for crowds, here are seven pitfalls to avoid that will add stress to your holiday affair.

Packing cubes are the secret to efficient, stress-free travel. These are the best ones for your buck. New perk: Easily find ...

What does it mean to be a Whole Health Hero? For the past five years, the Anthem Blue Cross and Blue Shield Whole Health ...

Stephen Good, CEO at BE-ST, said: “Today’s relaunch of Retrofit Scotland is a significant milestone in enabling Scotland’s ...