David Blackwell and William Buettner placed first and third among cadets at the Army Small Arms Championship held in Columbus, Georgia. Article By: Agnes Hina Six University of North Georgia (UNG) ...

It’s a misconception that you need heavy weights to tone your arms. You can absolutely build ... to build muscle Neal's ...

If having toned, strong arms, like J.Lo, Brie Larson, or Natalie Portman, is one of your fitness goals, you’re not alone. And it's honestly pretty doable and easy to get started: You don't need ...

Rosie says weight training keeps her strong Sadly, I know some super fit women who berate themselves for having 'big' arms when in reality theirs are healthy and powerful. Let's hope the aesthetic ...

TimesMachine is an exclusive benefit for home delivery and digital subscribers. About the Archive This is a digitized version of an article from The Times’s print archive, before the start of ...