Sweetened beverages like sodas and juices are loaded with added sugars. Start by reducing your intake gradually instead of ...

Brown sugar has long enjoyed a reputation as the healthier cousin of white sugar. Shoppers frequently reach for it, assuming ...

A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...

Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...

Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

February is the perfect time to beat the winter blues and catch a Broadway show. Whether you're looking for a show to see with your sweetie or just want to catch some of your favorite celebs on stage, ...

Lately, I, a maximalist, have been yearning to be a minimalist. I am not alone. “People are stuck in their houses and sick of their stuff,” Randy Sabin, who runs estate and Internet sales, told me ...