Bodybuilding legend Jay Cutler used pyramid sets and mind-muscle connection to build his legs during his latest workout at 52 ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

Scientists from the Duke-NUS Medical School have found out how exercise helps aging muscles repair themselves. This highlights the importance of physical activity to maintain strength and mobility in ...

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...

Netflix’s latest Korean blockbuster The Great Flood has surged to the top of the platform’s global charts for nonglobal films, but audiences are divided over its cryptic ending and philosophical twist ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...

Natural muscle growth has measurable ceilings rooted in genetic traits, bone structure, and hormonal capacity. Old-school strongmen demonstrated what the body can do without chemical assistance, yet ...

Guy Fieri was rushed to emergency surgery after missing a set of steps and tearing his quad muscle in half. During an interview with Fox News Digital, the Food Network star explained that he is ...

Researchers have developed a chemical structure for an artificial muscle that can lift up to 4,000 times its weight, and they say it could be used in future humanoid robots. When you purchase through ...

Muscle growth is more than just moving heavy weights—it's a complex biological response. In this video, we explain how resistance training creates micro-tears in your muscle fibers, triggering a ...