Most athletes play ping-pong to whet their competitive instincts or kill time, but what if it could improve performance?

Get the latest pre-match football news from our writers ahead of a big day in the Premier League and Women’s Super League ...

Since few grocery chains are better equipped for planning a game day bash, we gathered a list of the best Aldi snacks to grab ...

With the Indiana Hoosiers newly crowned as the kings of college football, recruits locked in, and the transfer portal calmed ...

What is Julien Laurens watching this weekend? Manchester United will look to upset Arsenal, Real Madrid face a tough test at ...

Middlesbrough's push for promotion is being driven by midfield dynamo and captain Hayden Hackney. Only 23, the local lad ...

It is hard to get too irritated with a defeat after a seven-game unbeaten run, but our showing at Elland Road on Saturday ...

Fulham enter February in the best form of their Premier League lives, having earned 17 points in their last eight games in ...

Having recorded their first league win of the season, Liverpool Women have hope as they prepare for Manchester United.

Natalia Arroyo also discussing January window signings Oriane Jean-Francois and Jenna Nishwonger; watch Aston Villa Women vs ...

Chelsea must keep calm in chaos against Napoli on big night for Liam Rosenior in Champions League - Result more important ...

Sports Mole previews Thursday's Saudi Pro League clash between Al Quadisiya and Al-Hilal, including predictions, team news and possible lineups.