I ventured into the Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s ...
EATING fish can keep you young, according to a study that found Omega-3 has anti-ageing effects. But combined with two other ...
Become a coral hero and make a positive impact while traveling in Costa Rica by assisting local efforts with vital coral reef ...
The best luxury hotels in Costa Rica include Casa Chameleon at Las Catalinas, Andaz Papagayo, El Alma, El Mangroove, ...
Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...