Looking at data from more than 6,500 participants in CSIRO's Total Wellbeing Diet Online program, the researchers found that those with clinically significant weight loss over a year had hit ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Tammy Slaton and her sister Amy Slaton have been sharing their weight loss journeys on the TLC reality TV show 1000-Lb.

My dad, Michael Mosley, was an inspiration to millions of people worldwide – particularly those living with obesity or type 2 ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...