It also requires couples to be more intentional about sex, rather than simply falling into bed and crossing their fingers.

TV host Piers Morgan has been named Britain’s sexiest male celebrity – toppling two-time winner Jeremy Clarkson. The Clarkson ...

“Avoid caffeine and stimulants, and if you need to nap, be sure to use a sleep mask and earplugs , rest for no more than 30 minutes, and no later than mid-afternoon.” Erica Huss adds that ...

California’s rental prices sit more than 30% above the national average. Yet, the state collects no consistent data on how long students wait for housing assistance — a dangerous blind spot ...

Case in point: actress Gwyneth Paltrow recently spoke to The Hollywood Reporter to promote Sleep Training for Grown-Ups, her ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than ... This means there's no exact number of hours to avoid ...

and the good news is that sleep is free, has no side effects, and has many other benefits to overall health and well-being. More from Nature Outlooks More than one-third of US adults are not ...

It is also slightly thinner than the Pod 3, so it feels more like a fitted sheet than a mattress cover. My fellow sleep writer ... neutral ground, with no heating or cooling power.

On April 12, 1861, the Civil War erupted with the firing on Fort Sumter by the Confederacy. Confederate Vice President ...

Former presenting duo Tim Lovejoy and Helen Chamberlain spent 11 ... Realising Hannah knew much more about football than he did, Tim admitted: “We’ve got to keep her”. The father-of-three ...

Blake Ilitch’s no-hitter highlights ... But with everything Lovejoy Sr. has done to construct this program in such a short time, it feels like there's still a few more cards to cash in.