Mushrooms are an affordable UK superfood that may help reduce blood pressure, and support heart health and immunity, ...
A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are ...
Sweetgreen has launched its new Power Max Protein Bowl, which contains 106 grams of protein. The Daily Mail health team put ...
This invigorating Makhana Chaat recipe brings together crunchy fox nuts, fresh veggies, and light seasonings for a guilt-free ...
Americans are getting their plate portions backwards, with 1 in 3 unable to identify what a healthy meal looks like.
Storing food in the fridge may seem like a no-brainer, but the truth is that not all foods play nice together. While it’s ...
The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.
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