" Acutely: Try to focus on the present moment. Look around, take some deep breaths, and assess that nothing is currently ...

The fear of layoffs is a common concern in today’s job market, especially during times of economic uncertainty or organisational restructuring. This anxiety can stem from a variety of ...

Retirement is a significant milestone in life, often filled with a mix of emotions—excitement for newfound freedom and ...

TDM interviews Karen Chee, Vice President, People & Culture, Asia Pacific, BCD Travel on the changing phases of women ...

Child sexual abuse impacts millions, yet stigma silences victims. Learn how education, therapy, and open dialogue can aid ...

We categorized existing screen-time measures, mapping them to attributes like whether they are duration-based or ...

Luma, a leading provider of online mental health services for K-12 students, announced the release of its 2024 State of Student Mental Health Report. This comprehensive study delivers critical ...

Effective money management involves a range of practices and habits that help you optimize your income, reduce debt, and ...

Why did the affordability crisis, misinformation, immigration chaos, and endless wars not split the Black women’s vote? Civic duty and protecting hard-won freedoms.

When you were in school, did you imagine that by the time you were an adult, you'd automatically have life figured out? Many ...

Outdoor education trips are an investment that can repay you many times over when measured against educational, ...

TS often comes with other co-occurring conditions like anxiety, ADHD, and obsessive-compulsive disorder ... patients and that behavioral therapies provide patients with effective tools to manage their ...