The woman was rescued whilst out walking in the Wythburn Valley, above the south end of Thirlmere. | ITV News Border ...

Starting your fitness journey feels incredibly daunting. It’s such a significant step for anyone. Often, the workout isn’t ...

Everything you need to know about Black Friday and how to make the most of it The post Black Friday 2025: how to get the best ...

The knee is one of the most complex and vital joints in the human body. Not only is it essential in movement, but it also ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing strain on the joint.

Strengthen achy, unstable knees after 50 with 6 simple standing drills that boost stability, balance, and everyday confidence ...

The Elite Professional and Business Growth Summit, regarded as one of the most anticipated business events of the year for ...

Decision-making for the optimal management of traumatic knee injuries can be challenging. Clinical trials reveal only small ...

I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes in the hopes of losing 40 pounds. I keep an ...

Women with clinically severe obesity are at risk of poor physical and mental health. Lifestyle interventions must be developed to support exercise participation for this group. The factors influencing ...