The GHI put this celeb-favourite smart ring to the test. Read our full review to find out if lives up to the hype... and you can get £200 off this Black Friday!

F or anyone who teaches at a business school, the blog post was bad news. For Juliana Schroeder, it was catastrophic. She saw ...

Business schools are in the grips of a scandal that threatens to undermine their most influential research—and the ...

Extreme transparency’ is helping clinical teams at Karolinska University Hospital to deliver some of the best outcomes in the ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

A 2021 study found that the treadmill is the most effective cardio machine for weight loss. A trainer explains why—and ...

Any low- to moderate-intensity exercise is considered aerobic, which means you don't have to go all-out to get a good cardio ...

You may already know that some changes to resting heart rates and even blood pressure are normal over time, though it’s important to stay within a healthy range for both if you can. But if you’re into ...

A resting heart rate, measured in beats per minute (BPM), is taken by placing your forefingers (never your thumb) on your neck or wrist, where you can feel a pulse. You should do this more than an ...

SAVE $50: As of Nov. 19, the Oura Ring 3 is on sale at Amazon for $249. That's a 17% saving on list price, and the lowest it ...

The Pound New Zealand Dollar exchange rate (GBP/NZD) struck a three-week low last week as downbeat data and Donald Trump’s proposed tariffs raised concerns about the UK economy. The Pound (GBP ...