Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

Experts clear up the confusion on lactic acid, the burning sensation you feel in your legs during hard efforts, how to ...

The GHI put this celeb-favourite smart ring to the test. Read our full review to find out if lives up to the hype... and you can get £200 off this Black Friday!

Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...

F or anyone who teaches at a business school, the blog post was bad news. For Juliana Schroeder, it was catastrophic. She saw ...

Business schools are in the grips of a scandal that threatens to undermine their most influential research—and the ...

Extreme transparency’ is helping clinical teams at Karolinska University Hospital to deliver some of the best outcomes in the ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

The best heart rate monitor for you depends on your goal. For those who want the most accurate readings during exercise, our testing still leads us to recommend the Garmin HRM-Pro Plus chest strap.

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure and cardiovascular death, regardless of exercise habits. Over 89,000 parti ...