Plus, which is easier on joints.

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

As I get older, I am fully aware that it’s a privilege to have a body that can do the treadmill, the bike, the climber, the ...

Space-saving? Check. Affordable? Check.

Oprah Winfrey celebrated her 72nd birthday on Thursday, January 29. She posted a video on Instagram detailing her cardio ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Her approach proves that keeping exercise simple and enjoyable is key ...

Uphill walking was used as punishment, to treat disease, and evolved into a heart-health test. Here's why incline walking persists today.

Blake Wise took a moment on Monday outside the Peak Strength gym to look at the sign hanging above the door of the facility ...