A stress test will be held at the Kai Tak Sports Park on November 23, involving around 5,000 participants, to assess the ...

Crowd control exercise will take place at Youth Sports Ground from 3.30pm to 8.45pm to test venue capacity and surrounding ...

Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according to new research. The findings from the study are published in the American ...

Malta International Airport has full-scale emergency exercise scheduled to take place on tomorrow Tuesday 19th November, ...

A simple balance exercise you can try at home may reveal a lot about your overall health. Take this quick test to see how you ...

Between 4 p.m. and 7 p.m. on Monday, fighter jets will conduct an air defense exercise with a Civil Air Patrol aircraft ...

Experts clear up the confusion on lactic acid, the burning sensation you feel in your legs during hard efforts, how to ...

One of the easiest DIY ways to gauge your cardiovascular fitness is the 3-minute step test, which assesses how quickly your ...

Medical experts are chiming in on how many pushups the average person should do, based on their age. The Mayo Clinic says the ...

The joint trainings were held in McGregor Range and White Sands Missile Range in the U.S. state of New Mexico. China and Russia keep sending their military aircraft, such as bombers, fighter jets, spy ...

Preparing for Large-Scale Combat OperationsSpc. Kenneth BarnetFORT RILEY, KANSAS – The 1st Infantry Division executed the ...

Based on 17 randomized controlled trials (1,905 patients with AUD), the researchers found that the exercise intervention had a significant effect on alcohol dependence, the number of drinks per day ...