We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

One of the easiest DIY ways to gauge your cardiovascular fitness is the 3-minute step test, which assesses how quickly your ...

Indian medical experts warn of a strong link between diabetes and heart disease, particularly in winter. High blood sugar can ...

Postural orthostatic tachycardia syndrome is a condition that causes a spike in heart rate after standing up - with symptoms ...