Anxiety can show up as “anxiety hangovers,” where your inner voice replays social moments as failures and can trigger panic symptoms. Cognitive behavioral therapy (CBT) focuses on changing your ...
AUSTIN, Texas — We have just one more very cold night ahead as this Arctic outbreak winds down. Overnight into Tuesday morning, temperatures across the Austin area will fall into the teens and low 20s ...
HOUSTON, Texas (KTRK) -- We're done with the wintry precipitation but not the winter weather. Dangerously cold conditions are settling in Sunday night and will lead to a hard freeze Monday morning. An ...
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