The Whoop 5.0 helped contributor Sam Rider sleep better and you can get the band plus 12 months of access to the Peak ...

Only a few days remain until National Signing Day, and as it stands today, each of the country’s top 50 cornerbacks are ...

The Baltimore Ravens' special teams unit will have to forge ahead for the remainder of the season without one of its key contributors. After going down on the o ...

If your winter training kit has seen better days, Under Armour’s Black Friday sale is a great excuse to get it sorted. The British fitness brand is running up to 50% off thousands of styles across ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

Finally, I wore the Infinity High Sports Bra in Pink with the Meridian Full Length Leggings to a reformer Pilates class and was surprised, once again, at the comfort and style of UA’s activewear. The ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks!

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...

In his 18th year in the NBA, Kevin Durant still trains and goes about his daily routines as if he still has something left to ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...