A Harvard-trained neuroscientist says emotional intelligence isn’t about avoiding big, scary feelings. It’s about responding wisely to them. This rule can help.

For All Seasons has been offering a 12-week, in-classroom program to deliver a hands-on social-emotional learning (SEL) and ...

As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

We default to emotions that hurt us. Find out why and how you do that, and what emotional habit may be keeping you stuck or ...

Naming mixed emotions can calm your body and mind and improve interpersonal communication. Developing an emotional vocabulary ...

I’ve come across some chatter recently on social media parenting platforms about how much to validate our kids’ feelings ...

We'll help you put five major emotions into words and give you tips for managing the messier feelings that come with being human.

A new philosophical theory proposes that the meaning of life isn’t something static, but something we feel out as we move ...

Teachers may misinterpret behaviors as laziness when their students are actually working beyond their emotional limit.

I feel like you’re mad at me…” Have you ever heard this from your child? I have. Not all kids will articulate this feeling, ...

Multimodal Emotion and Intent Joint Understanding (MEIJU) aims to decode the semantic information expressed in the multimodal dialogues while inferring the emotions and intents, providing users with a ...