Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...
Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...
In advance of the 2021 Nutrition for Growth Summit in Tokyo, a group of leading international academics, policy analysts and food industry representatives attended a workshop to discuss global ...
We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Antara Sinha Antara Sinha ...