Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, ...

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

A groundbreaking new study is reshaping the conversation around aging, and it centers on a vitamin many Americans already ...

Nov. 10, 2025 Intermountain Health researchers discovered that customizing vitamin D3 doses for heart attack survivors slashed their risk of another heart attack by 50%. The strategy involved frequent ...

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