Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every ...

A California woman was motivated to embark on a 3,000-mile walk to raise awareness of the power of healthy living. Judy ...

So, have Journey, with Pineda – this diminutive geezer from the Philippines who Schon discovered crooning cover versions of ...

Looking to shed those extra pounds in a simple and effective way? Walking is your perfect ally! This activity, often ...

Rohit Sakunia transformed his life by walking over 7,300 kilometers in a year, combining discipline, endurance, and emotional ...

No need to check in, no boarding pass and the ability to pass through airports using only their face for verification – and ...

Are you looking for some activities to add to your itinerary during your visit to Dunkirk, France? European travel enthusiast Emma Braby shares some of her favorite things to do during your next visit ...

Remember to consider the functional details of your holiday travel attire. Stress-free travellers will have picture-perfect ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Many airports are already using facial recognition tech at passport control - now the airlines are about to move to what's being called a 'digital travel credential'. Using the new tech - passengers ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...