As the weather gets warmer, it’s the best time to get outside and breathe some fresh air while you get after it. And one of ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

The best leggings with phone pockets are great if you want to run or workout with your phone secure. Brands like Nike, Sweaty ...

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Featuring testing terrain and plenty of team spirit, here’s why you need to try this mad but magnificent type of running ...

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.

Learn more› By Christine Ryan Christine Ryan is an editor overseeing coverage of travel and outdoors gear, which has entailed testing down-filled vests in Iceland in June. Check out our Deals ...

Gorpcore fashion turns adventure-ready clothing into a street-style statement with durable, weatherproof essentials. Find out ...

Rokto. The Bangla term for blood and kinship. We use রক্ত to describe the pulsating liquid that drives our fervent ...

If you’re training based on RPE, you use a scale of 1 to 10 to measure how difficult lifts feel, with 10 representing all-out ...

Not only do leggings need to be comfortable, supportive, wicking, and flattering (yes!), they should also have some level of ...

March is Women’s History Month, a time to celebrate the remarkable contributions women have made to our country and to renew our commitment to expanding opportunities for future generations.