As the weather gets warmer, it’s the best time to get outside and breathe some fresh air while you get after it. And one of ...

Engage in strength training a minimum of three times weekly. This can be any form of exercise that challenges your muscles. The exercises should be becoming increasingly difficult (or the weights ...

A gilet, or puffer vest, is the best transitional jacket for layering up this season – just ask Princess Kate. Shop the best ...

We like this reflective vest ... weight. They come in two sizes and are easy to adjust to different lengths. Other things to know: Far from the most expensive poles we tested, but typically over ...

In our current cardigan boom, there are plenty of good contenders for your closet, so I interviewed fashionable women ... over 50 percent cotton, plus 47 percent nylon, which makes it the perfect ...

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

For decades, women have been told that a comfortable retirement comes from saving diligently, investing wisely, and living ...

If you're looking to update your wardrobe and purge pieces from your 20s, shop these elevated fashion essentials for women ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight yoga asanas can enhance flexibility, improve strength, and boost ...

It’s all over the internet,” Isaacs ... “Wtf kind of warped bubble is he in?! Women get dissected and scrutinized all of the time asking about their weight, bra size, and are made into ...