With the onslaught of fitness deals during Amazon Prime Day 2025, which is in its final hours, it’s hard to weed through ...

With the onslaught of fitness deals during Amazon Prime Day 2025, which runs through July 11, it’s hard to weed through everything. Lucky for you, we did some digging and found mega steals on the must ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Both AHAs and BHAs are powerful exfoliants. Learn about the differences between them to decide which one is best for your skin.

For women over 50, the diet may offer specific advantages, but there are also considerations to keep in mind. The primary goal of keto is to shift the body into ketosis, where it burns fat for energy ...

More people are "rucking" with weighted vests or loaded backpacks to build muscle and protect bones — especially older women. The big picture: Originally used in military training, rucking is hiking ...

Mel Owens signed up to star on the second season of ABC's The Golden Bachelor and shocked with his comments about the women he doesn't want on the show.

A weight vest may prevent weight regain by activating the body’s 'gravitostat'. This new study could pave the way for future sustainable weight loss approaches.

The women surfing 50-foot waves: ‘I’ve almost died so many times’ By Amy Woodyatt, CNN Jun 26, 2025 Updated Jun 26, 2025 Christa Funk/Red Bull Content Pool/AP via CNN Newsource ...

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.

More people are "rucking" with weighted vests or loaded backpacks to build muscle and protect bones. Why it matters: It's a military exercise that's become a mainstream low-impact, longevity trend.